The Dandelion is considered a “lost” staple food, once a significant part of the ancient diet:
“While many people think of the dandelion (Taraxacum officinale) as a pesky weed, herbalists consider it a valuable herb that can be used as a food and medicine. Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Dandelion leaves are used to add flavor to salads, sandwiches, and teas. The roots are used in some coffee substitutes, and the flowers are used to make wines.”
Read more: http://www.umm.edu/altmed/articles/dandelion-000236.htm#ixzz1uau0mshG
23 Notes/ Hide
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norvicensiandoran reblogged this from welcometothepoopfactory and added:
Basically : yup. Leaves = salad, roots = tea. Flowers can even be used in herbal butter recipes and such if you’re into...
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Well, isn’t that cute.
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